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Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Grammar Fitness is a self-paced software program that helps students cope with many troublesome points of grammar while providing teachers with measurable results.
To keep health from a growth of overfatigue and to supervise efficiency in sport.
Yoga: Health, fitness, self-awareness, and introduction to various traditions. Yoga includes hatha, raja, and jnana yoga instruction, articles, photos of asanas. Link international yoga directory searchable by country, yoga tradition, or photo. Downl
Personal Trainer One
P.T.O. is an all-in-one fitness software package, containing many tools to help you meet your goals. It includes sophisticated food and exercise journals, a recipe book that automatically calculates nutritional info, and a weight loss consultant.
Cafe Yoga Timer
Cafe Yoga - the Timer version - 12 relaxing & destressing stretches when you want them. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park.
Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results.
Organize, plan and analyze your workouts, racing and daily activities, past & future. Designed especially for athletes and exercise enthusiasts to look back and see their progress and what worked for them in the past, then plan for their next event.
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Cafe Yoga Screensaver
Cafe Yoga - Screensaver - 12 relaxing & destressing stretches. In 10, 5 or 3 min chunks, easy on the eye, gentle on the body and the mind, almost as good for you as turning off your computer and going for a walk in the park.
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